Tennis elbow is an overuse and muscle strain injury. The cause is repeated contraction of the forearm muscles that you use to straighten and raise your hand and wrist. The repeated motions and stress to the tissue may result in a series of tiny tears in the tendons that attach the forearm muscles to the bony prominence at the outside of your elbow.
Tennis and Wrist Pain. A radiating pain running down your forearm to your wrist and a weak grip are classic symptoms of tendonitis. In some cases, you may notice a slight swelling of your wrist and redness around the joint. Actions such as shaking hands, lifting a heavy object or turning a key can be very painful.
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It causes inflammation in the tendons that connect the muscle of the forearm to the elbow. Unlike golf elbow, which occurs on the inside, tennis elbow becomes inflamed on the inside. Sometimes called lateral epicondylitis, tennis elbow results primarily from overuse, making it a chronic sports injury.
Tennis elbow is an inflammation of the tendons that join the forearm muscles on the outside of the elbow. The forearm muscles and tendons become damaged from overuse — repeating the same motions again and again. This leads to pain and tenderness on the outside of the elbow. There are many treatment options for tennis elbow.
Common Tennis Injuries. 1. Tennis Elbow. Lateral epicondylitis, commonly known as tennis elbow, refers to the inflammation of the tendons joining the forearm muscles to the outside of the elbow. This condition is similar to golfer’s elbow, but it occurs on the outside of the elbow rather than the inside. Tennis elbow is often the result of overuse, and while it can occur in non-athletes, it is common among athletes who play tennis and other racquet sports.
The Extensor carpi ulnaris (ECU) tendon, in particular, is a weak spot for tennis players. Due to its position—lying across the edge of the wrist—and the way it attaches to the carpal bones, this particular tendon is put under immense stress whenever a forearm is rotated.
One of the most common types of repetitive strain injuries is a condition called tennis elbow. One of the primary symptoms of it is pain and tightness in your upper forearm. Especially if the pain increases and gets worse when you grip or squeeze an object or even just shake hands with someone.
Lateral epicondylitis, or tennis elbow, describes injury to or inflammation of the common extensor tendon on the outside of the elbow. Muscles that rotate your forearm into a palm-up position, called supination, are also in this area of the forearm.